Products related to Self-care:
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CBD : Self-Care Secrets to Hemp-Derived Wellness
A herbalist for the Alchemist's Kitchen in New York City offers a captivating introduction to CBD oil--what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential.It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain.Zachary Clancy, a CBD activist and ambassador at New York City's Alchemist's Kitchen, shares his knowledge of this healing oil and provides recipes to try in daily practice.He covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively.Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.
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Self Care
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Blackthorn'S Botanical Wellness : A Green Witch's Guide to Self-Care
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Decolonize Self-Care
For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power.For influencers and lifestyle brands, it’s buying fancy nutrition and body products at a premium. And it has now infiltrated nearly every food, leisure, and pop-culture space as a multi-billion-dollar industry. What is it? To quote a million memes: it’s called self-care. In Decolonize Self-Care Alyson K. Spurgas and Zoë C. Meleo-Erwin deliver a comprehensive sociological analysis and scathing critique of the catchphrase’s capitalist, racist undertones.To decolonize self-care, they argue, requires a full reckoning with the exclusionary, appropriative nature of most of the wellness industry, but this education is only the first step in the process.We must commit to new models of care and well-being that allow for health, pleasure, and community—for everyone.
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What exactly is self-care?
Self-care is the practice of taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being. It involves making time for activities that promote relaxation, stress reduction, and overall health, such as exercise, healthy eating, getting enough sleep, and engaging in activities that bring joy and fulfillment. Self-care also includes setting boundaries, saying no when necessary, and seeking support from others when needed. Ultimately, self-care is about prioritizing one's own needs and making choices that contribute to a balanced and fulfilling life.
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Why do many people promote self-care?
Many people promote self-care because it is essential for maintaining overall well-being and mental health. Taking time for oneself can help reduce stress, improve mood, and increase resilience to life's challenges. Additionally, self-care practices can lead to better physical health and a greater sense of balance and fulfillment in life. By promoting self-care, individuals and communities can work towards creating a culture of prioritizing mental and emotional well-being.
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Do you have a self-care routine?
Yes, I have a self-care routine that I try to follow regularly. This includes setting aside time for exercise, meditation, and relaxation. I also make sure to prioritize healthy eating and getting enough sleep. Additionally, I make time for activities that bring me joy and help me unwind, such as reading, spending time in nature, and connecting with loved ones. Overall, having a self-care routine helps me to manage stress and maintain a sense of balance in my life.
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Why do many people neglect their self-care?
Many people neglect their self-care due to busy schedules and competing priorities. They may feel overwhelmed by work, family responsibilities, or other obligations, leaving little time or energy for self-care activities. Additionally, some individuals may prioritize taking care of others over themselves, feeling guilty or selfish for focusing on their own needs. Lack of awareness about the importance of self-care and its impact on overall well-being can also contribute to neglecting self-care practices.
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Self-care Bundle
A daily self-care ritual you’ll want to indulge in! Experience premium skincare with all the benefits of CBD. The perfect combination of firmer hydrated skin with our multivitamin gummies to your daily wellness boost.. With nearly 50% taken off the price, there’s no better self-care offering out there.
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Sun and Ssukgat : The Korean Art of Self-Care, Wellness & Longevity
Sun & Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition.For millennia, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness.The idea is to stop symptoms before they become chronic and perhaps irreversible.Natural, effective, and even environmentally conscious, these solutions quietly and radically shift conventional Western wisdom.This book will take readers on a journey across Korea - from the scenic mountains with Buddhist nuns to a seaside village with the mermaids of Jeju Island, and the urban landscapes of Seoul to elaborate spa and sauna houses for the young and old.Blending together original research, case studies, recipes, ideas, field notes and vignette, Sun & Ssukgat will provide readers with the age-old advice needed to live a healthier, more sustainable lifestyle.
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Coding Care : Towards a Technology for Nature
Coding Care: Towards a Technology for Nature brings together contributions from renowned authors and artists who are particularly concerned with nature and our environment.In doing so, they raise the question of how we can use technology to better understand nature and shape coexistence in a sustainable way - especially in regions that are not yet fully technologized.In this sense, coding should be understood as a form of caring, a substitute for what technology can contribute to the future in each specific cultural and regional context.
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Spells for Self-Care
Spells are a powerful way to take control of your destiny, heal and connect with your inner magic.In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life. In Spells for Self-Care, experienced witch and spellcaster Dee Johnson shows you how to prepare and cast spells to give yourself a little bit of TLC.If you're feeling run-down, overworked, overwhelmed, or you just love a session of pampering and relaxation, this book is full of spells and rituals to help you unwind. Bring a little magic to your self-care routine with cleansing herbals baths, brewing remedial teas, recharging crystal rituals and candlelit mantras, to nurture your mind, body and soul. There is a spell for every occasion, and this series of needs-based spell books includes:· Spells for Love: Enchantments for Relationships, Heartbreak and Romance· Spells for Prosperity: Enchantments for Wealth, Luck and Success· Spells for Self-care: Enchantments for Calm, Relaxation and Joy These beautiful spell books contain enchantments for modern day living, keeping all the traditions of old.A wonderful gift to yourself or a friend to bring peace, relaxation and joy.
Price: 9.99 £ | Shipping*: 3.99 £
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How do you care for a self-pierced earlobe?
To care for a self-pierced earlobe, it is important to keep the area clean to prevent infection. Clean the piercing twice a day with a saline solution or a mixture of warm water and mild soap. Avoid touching the piercing with dirty hands and refrain from changing the jewelry too soon to allow proper healing. If there are signs of infection such as redness, swelling, or discharge, seek medical attention promptly.
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How do you care for a self-made tattoo?
To care for a self-made tattoo, it is important to keep the area clean and moisturized. After getting the tattoo, wash the area with mild soap and water, then pat it dry with a clean towel. Apply a thin layer of fragrance-free, alcohol-free moisturizer to keep the skin hydrated and promote healing. It is also important to avoid picking at any scabs that may form and to protect the tattoo from sun exposure. If there are any signs of infection, such as excessive redness, swelling, or pus, it is important to seek medical attention.
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How can I become self-employed as a wound care manager?
To become self-employed as a wound care manager, you will need to have the necessary education and experience in wound care management. This typically includes obtaining a nursing degree, gaining experience in wound care, and obtaining certification as a wound care specialist. Once you have the necessary qualifications, you can start your own wound care management business by creating a business plan, obtaining necessary licenses and permits, and building a client base through networking and marketing efforts. It's also important to stay updated on the latest advancements in wound care management to provide the best possible service to your clients.
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Do self-made wellness products sell well at markets?
Self-made wellness products can sell well at markets, as they often appeal to consumers looking for natural and handmade alternatives to commercial products. Items such as homemade soaps, essential oil blends, and herbal remedies can attract customers seeking unique and personalized wellness solutions. However, success at markets can depend on factors such as product quality, branding, and effective marketing to stand out among other vendors. Additionally, understanding the target market and offering products that meet their specific needs and preferences can also contribute to sales success.
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