Products related to Approach:
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Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach ISE
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living.Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well.This edition was conceptualized andupdated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health. The fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
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The Nature of Creativity : A Mindful Approach to Making Art & Craft
As we become increasingly aware of the power of nature to lift our spirits, so, too, are we becoming more conscious of the role that mindfulness can play in sparking our creativity.The renowned textile artist and embroiderer Jane E. Hall brings these ideas together in her captivating new book.As a child, Jane loved playing outside and making things using natural materials, from daisy chains and petal-based perfumes to tiny tea sets of acorn cups and leaf saucers.Now, as a successful professional artist, Jane still finds great happiness and inspiration in connecting with nature, and here encourages you to attune to the beauty of the natural world as a way of stimulating your creativity. Jane begins by explaining how spending time in nature helps us to engage the senses and rediscover playfulness, and outlines her belief that one should embrace the process of making art rather than focusing on its final form.She shares the special spaces, both indoors and out, that allow her imagination to have free rein, and then presents 10 creative ideas inspired by nature.These ‘Creative Contemplations’ first explore building your own treasure collection of materials to use in artistic projects, and then move on to the creation of a range of beautiful designs: stunning mandalas of petals, leaves and shells; delicate dreamcatchers; a dainty purse of honesty seed pods; handmade birds’ nests; exquisite embroidered butterflies; ‘woodland fairies’ composed of lichen-covered twigs and feathers; and much more.Some ‘Contemplations’ include step-by-step instructions, while others feature the stories behind their making in order to inspire you to push beyond your perceived creative limits.Jane’s writing style is uplifting and engaging, and the text throughout is accompanied by specially commissioned photography.No matter how skilled or unskilled you believe yourself to be, The Nature of Creativity will nurture your artistic thoughts and help you find your inner happiness.Journey with Jane through the natural landscape to unlock your artistic potential and breathe creativity back into your life!
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Creativity for Teachers : A Cognitive Science Approach
Creativity is a word that is widely used in education, but in ways that are not always consistent or in line with research.This exciting new book explores how creativity is not something additional, but which is infused throughout learning, relevant to every subject and student. Taking a cognitive science approach, it presents creativity in terms of building competencies.It challenges the view that schools kill creativity or that only some types of tasks count as creative.By setting up existing lessons in ways that involve more flexibility and uncertainty, we can both boost creativity and build a more flexible academic expertise along the way.Featuring practical classroom examples, research evidence, and case studies which will guide practitioners and provide a timely antidote to stale skills vs. knowledge arguments, the chapters include:Cognitive science and creativityCreativity across subject disciplinesLinking creativity and knowledgeFreedom vs. constraintsExpertise and metacognitionAssessing creativityMotivation and school cultureCreative teachers and creative teaching Part of The InnerDrive Teacher CPD Academy series that offers a deep dive into the key areas that matter to teachers, this is essential reading for all teachers and school leaders wanting to develop their understanding of what creativity looks like in the classroom so they can better support their students.
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Creativity for Teachers : A Cognitive Science Approach
Creativity is a word that is widely used in education, but in ways that are not always consistent or in line with research.This exciting new book explores how creativity is not something additional, but which is infused throughout learning, relevant to every subject and student. Taking a cognitive science approach, it presents creativity in terms of building competencies.It challenges the view that schools kill creativity or that only some types of tasks count as creative.By setting up existing lessons in ways that involve more flexibility and uncertainty, we can both boost creativity and build a more flexible academic expertise along the way.Featuring practical classroom examples, research evidence, and case studies which will guide practitioners and provide a timely antidote to stale skills vs. knowledge arguments, the chapters include:Cognitive science and creativityCreativity across subject disciplinesLinking creativity and knowledgeFreedom vs. constraintsExpertise and metacognitionAssessing creativityMotivation and school cultureCreative teachers and creative teaching Part of The InnerDrive Teacher CPD Academy series that offers a deep dive into the key areas that matter to teachers, this is essential reading for all teachers and school leaders wanting to develop their understanding of what creativity looks like in the classroom so they can better support their students.
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What is the right approach for fitness beginners?
For fitness beginners, the right approach is to start slowly and gradually increase intensity and duration of workouts. It's important to set realistic goals and listen to your body to avoid injury. Incorporating a mix of cardiovascular exercise, strength training, and flexibility exercises is key to building a well-rounded fitness routine. Additionally, seeking guidance from a fitness professional or trainer can help beginners learn proper form and technique to prevent injuries and maximize results.
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How can I approach men in fitness gyms?
Approaching men in fitness gyms can be done in a friendly and respectful manner. You can start by asking for advice on a particular exercise or piece of equipment, which can lead to a conversation. Complimenting their workout routine or progress can also be a good way to break the ice. Remember to be confident, genuine, and mindful of their personal space and boundaries.
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How can you approach guys in fitness studios?
Approaching guys in fitness studios can be as simple as striking up a conversation about a shared interest in working out or asking for advice on a particular exercise. Complimenting them on their form or progress can also be a good way to break the ice. It's important to be confident and genuine in your approach, and to respect their space and boundaries. Remember that everyone is there to focus on their fitness goals, so keep the conversation light and respectful.
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How can one approach/flirt with a fitness instructor?
Approaching or flirting with a fitness instructor should be done with respect and professionalism. Start by engaging in their classes or sessions and showing genuine interest in their expertise. Compliment their knowledge and skills, and ask for advice or tips on improving your fitness routine. Keep the conversation light and friendly, and avoid making any inappropriate comments or advances. Remember that they are there to help you achieve your fitness goals, so maintain a professional boundary while showing your admiration for their work.
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Sociology of Health and Wellness : An Applied Approach
Sociology of Health and Wellness: An Applied Approach takes the study of sociology of health and illness to the next level by inspiring students to connect the dots between theory, policy, and practice.The anthology provides students with applied examples of theoretical concepts which encourage them to challenge the status quo and, in doing so, transform and advance the healthcare industry.Part I addresses health and social structure, featuring readings that address the relationships between health and mortality, health and gender, health and socioeconomic status, and more.Part 2 is dedicated to the social and cultural meanings of illness, exploring social construction, the patient experience, and the stigma of mental illness.Part III discusses health care systems and delivery, featuring selections on cell phones and self-diagnosis, the need to preserve and enhance physician careers, and the power society gives health providers.The book closes with a section on applied approaches to medical sociology in which students read about the Affordable Care Act, integrative care, health in later life, and more.Cross-disciplinary in nature, Sociology of Health and Wellness is designed to serve as a supplementary text for foundational courses in public health, health professions, anthropology, and sociology.
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Microbial Food Safety : A Food Systems Approach
This interdisciplinary textbook provides the reader with vital information and comprehensive coverage of foodborne microbial pathogens of potential risk to human consumers.It includes human pathogens and toxins originating from plants, fungi and animal products and considers their origin, risk, prevention and control.From the perspectives of microorganisms and humans, the authors incorporate concepts from the social and economic sciences as well as microbiology, providing synergies to learn about complex food systems as a whole, and each stage that can present an opportunity to reduce risk of microbial contamination.Microbial Food Safety: A Food Systems Approach explains concepts through a food supply network model to show the interactions between how humans move food through the global food system and the impacts on microorganisms and risk levels of microbial food safety.Presented in full colour throughout, this book: - Is clearly organised into easy digestible and accessible contents - Includes key questions, summaries, further reading and a glossary to aid and focus reading - Contains information boxes and numerous examples to help you review and apply the concepts covered Written by authors renowned in the field and with extensive teaching experience, this book is essential reading for upper-level undergraduate and postgraduate students of food microbiology, food safety and food science, in addition to professionals working in these areas.
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Creativity Loops–Based Decision Making : A Systems Thinking Approach
This book presents an innovative framework for enhancing creativity in decision-making by applying systems thinking principles and tools.It is based on the premise that creativity is not a fixed trait that some people have and others don't, but a skill that can be learned and improved with practice and guidance.The book also argues that decision-making is not a linear or mechanical process that can be reduced to simple rules or formulas, but a dynamic and creative process that requires holistic and systemic thinking. The work also shows that systems thinking is not a complicated or abstract theory that only experts can use, but a practical and powerful tool that anyone can apply to understand and improve complex situations.The framework consists of six steps: problem identification, idea generation, idea selection, idea development, idea implementation, and monitoring and evaluating results and feedback. Readers will learn to use the framework to solve complex problems and generate innovative ideas in any context and domain.Through the systematic integration of existing models into a unified framework, the book contributes to ongoing dialogues regarding effective decision-making processes.It critically evaluates prominent models like the Creative Problem-Solving Model, the Rational Decision Making Model, and the Intuitive Decision Making Model.Researchers seeking insights into incorporating creativity into decision-making will find this book to be a valuable scholarly resource.
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Adventure Group Psychotherapy : An Experiential Approach to Treatment
Adventure Group Psychotherapy: An Experiential Approach to Treatment explores what is necessary for an experiential therapy group to function effectively, and the practical skills needed to inspire success. The authors describe how to use activities in a manner that produces the greatest opportunity for clients to reach their goals.Issues such as how to actively assess client functioning in the group, how to select the appropriate activity, how to shape an effective environment, and how to help clients process their experience are a few of the aspects examined to help clients move toward their goals.The practical skills the authors describe enable readers to immediately learn and apply their practice with groups. This book will be an important tool in any group therapy class, in practice settings to train practitioners, and for any clinician trying to expand their group work capabilities.
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How can you approach/flirt with a fitness instructor?
When approaching or flirting with a fitness instructor, it's important to be respectful and mindful of their professional boundaries. Start by engaging in friendly conversation and showing genuine interest in their expertise and knowledge. Compliment their skills and ask for advice on your fitness routine or techniques. It's important to remember that they are there to help you achieve your fitness goals, so keep the conversation focused on health and wellness. Avoid making any inappropriate or suggestive comments, and always be mindful of their comfort and professionalism.
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What is the best approach to improve my fitness?
The best approach to improve fitness is to incorporate a combination of cardiovascular exercise, strength training, and flexibility exercises into your routine. Cardiovascular exercise, such as running or cycling, helps to improve heart health and endurance. Strength training, such as weightlifting or bodyweight exercises, helps to build muscle and increase metabolism. Flexibility exercises, such as yoga or stretching, help to improve range of motion and reduce the risk of injury. It's important to also maintain a balanced diet and get enough rest to support your fitness goals.
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Does sedentary lifestyle contradict human nature?
A sedentary lifestyle does contradict human nature to some extent. Throughout history, humans have been hunter-gatherers, constantly on the move to find food and resources. Our bodies are designed for movement and physical activity, and a sedentary lifestyle can lead to various health issues such as obesity, heart disease, and diabetes. However, modern society has made it easier for people to live sedentary lifestyles with the advent of technology and desk jobs. It's important for individuals to make a conscious effort to incorporate physical activity into their daily routines to align with our natural inclination for movement.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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